WODPrep is here to help athletes from all over the world break through their sticking points, hit new PR's, and learn to Rx every workout. We want people to see what their bodies are truly capable of.
Why WODprep
Our mission is to help you unlock your potential and "Rx" every workout.
We believe that simple coaching is better coaching!
You may think you need the newest, flashiest equipment, or to spend thousands on private training, but really what it comes down to is breaking down the movements in an easy-to-digest manner. At WODprep, we fully believe that when coaching is kept simple, it is also the most efficient.
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We love to communicate
We encourage all of our athletes to write back to us so we can get to know them better and help them along in their fitness journey.
We consider you family
We are just as pumped as you are when you hit a new PR! We strive to work alongside you no matter where you are in the process.
Join our Insiders Group
We have helped 1000’s of athletes. We share bonus videos, host coaching calls, and keep an amazing community atmosphere!
Thousands of athletes trust WODprep. The results speak for themselves!
18.1 – 282 reps – all TTB unbroken (last year I had to break up 4-4). Never would have done that last year! Thank you WODprep coaches and TTB Transformed!
Justin / Verified Customer
I just wrapped up the course last week. Within the last 2 weeks, things have really clicked when it comes to stringing my TTB together. The biggest thing for me has been lat engagement – that really helped me to stay consistent throughout workout
Angelo / Verified Customer
I just wanted to say – we had strict toes to bar in the workout today and I did 8 unbroken, 24 total! I couldn’t even do one of these 2 weeks ago!
Kim / Verified Customer
Love your Open Prep videos. I am a Master’s Male Rx athlete in the 40-44 age group. This is my 5th year competing in the Open. I have been following your tips for the last 2 years.
David / Verified Customer
Good day today! We did Annie for part of our WOD, and it was the first time I was able to do it Rx. Got all of the DU’s unbroken!
Bill / Verified Customer
After all the advice and tips earlier in the week from WODprep, I was able to complete 17.2 with 12 BMU’s! Thank you!
Jay / Verified Customer