Are You Ready to Learn Bar Muscle Ups?

Get the Ultimate Guide to Bar Muscle Ups for free today!


We’ll Show You How …

Bar muscle ups might seem really hard, but I’ve developed a step-by-step progression that has helped hundreds of athletes get their first one. It’s also helped athletes go from BARELY getting over the bar to stringing 5+ unbroken with ease.

If you want to learn those same things, I’d love to give you free access.

In this free training course, I’ll show you:

  • Exactly how strong you need to be to do bar muscle ups.
  • The best drills and progressions for fast results.
  • How to stop modifying muscle up WODs and finally join the Rx division!

Ready to get started? Simply click the button to the right and I’ll send you free access right away.