Dave Hardie, Author at WODprep | Simple Coaching = Better Coaching

All posts by Dave Hardie

The Oldest Rookie: Behind the Scenes at the 2019 CrossFit Games

The Backstory:  I first started CrossFit in 2013 at a great gym in New York – CrossFit Bedford Hills. Then in 2016, I moved to South Carolina, turning 60 before the 2018 season. At this point I knew that it was my best opportunity to reach the CrossFit Games.   Unfortunately, that year I missed making the […]

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