All posts by Joe Camoratto
Shoulder Pain with Bench Press; How to Train Around It
While the bench press isn’t something frequently seen in the CrossFit community, it is something that can shoot out of that figurative hopper and something that you should be programming into your sessions! The bench press is a fantastic way to train the horizontal press which encompasses the chest, shoulders, triceps, abs and even the […]
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Best Shoulder Impingement Exercises
Shoulder impingement syndrome is a common diagnosis that many of us have probably been given from a health care provider or heard about from a friend or family member when we are having shoulder pain or symptoms. It’s been explained to us that the cause of our pain and symptoms is caused by a pinching […]
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