Muscle Ups Archives - WODprep | Simple Coaching = Better Coaching

Category Archives for Muscle Ups

Ring Muscle Ups Like You’ve Never Been Taught Before

Let’s talk ring muscle ups. Everyone wants to be able to string them together, yet getting there safely (keyword) can take some time and discipline. Luckily, we’re here to help. At WODprep, we really try to stress the importance of first learning a strict ring muscle up before you start stringing kipping muscle ups together. Not […]

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