2020 Open Archives | WODprep | Simple Coaching = Better Coaching

Category Archives for 2020 Open

crossfit 20.2 workout

CrossFit 20.2 Open Workout: Ultimate Strategy For Rx, Scaled, Masters | WODprep

For CrossFit 20.2, we’re looking at a 20 minute long triplet… and a brand new movement.  Thrusters are never something to be taken likely, but these heavy dumbbell thrusters add a whole new twist.  Ready to make a 20.2 game plan?  First, here’s the workout… CrossFit 20.2 WOD Head here for the full CrossFit 20.2 standards and movement specifications.CrossFit 20.2: […]

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CrossFit Open 20.2

CrossFit Open 20.2 Is Live & Dumbbells Are Back

CrossFit Open 20.2 is live! Castro has once again brought back dumbbells, this time in the form of Thrusters (a new movement).  Before anything else, let’s take a look at the workout. CrossFit Open 20.2: The Workout CrossFit 20.2 Quick Tips First and foremost, this workout is going to come down to if you can actually do the movements or […]

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crossfit open 20.1

CrossFit 20.1 Open Workout: Full Strategy For Rx, Scaled, Masters

Open #2 of the year is upon us, and CrossFit 20.1 has officially been announced.  It’s a burner. Are you ready to attack it?  It may be just two movements, but with 100 bar-facing burpees to grind through, there’s more to consider than you might think. Read on and make sure that you have a strategy […]

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CrossFit Open 20.1

CrossFit Open 20.1: The Workout Is Here | WODprep

CrossFit Open 20.1 is hereThe CrossFit Open 2020 Season is officially underway. Ready to get after it? Here’s the workout… For full 20.1 standards, head to the CrossFit Website.  CrossFit Open 20.1 Quick Tips This Open workout is going to burn… there’s no way around it. But if you go into it with a strategy, you’ve got […]

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crossfit 20.2 workout

The CrossFit Open 2020: Everything You Need To Know

The 2020 CrossFit Open is right around the cornerIf you haven’t signed up for the CrossFit Open yet, you can do that here. Here is where we will cover the CrossFit Open 20.1 Workout announcement – so make sure to bookmark this page.This upcoming Open is different from past years, as it kicks off the new […]

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