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CrossFit For Beginners

CrossFit For Beginners: What To Expect (And What Happened To Me)

Ever since I could remember, I’d been an athlete. I played a bunch of sports, volleyball through college, and had been comfortable in various gym settings since about age 14.  So why was I sitting in my car, outside of this CrossFit gym, so terrified to go inside?  ​ It was supposed to be my […]

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