Build Confidence and Nail the

Handstand Walk

- From Home!

All you need is;

  • Space!
  • Wall for Handstand holds and drills
  • Light weighted objects
  • Box / bench / chair

featured on

Introducing Handstand Walk Hero

  • 8 Weeks of Handstand Walk development programming
  • Build confidence, improve your balance and master the skill of walking on your hands
  • Specifically designed to use with your current programming
  • Ideal to follow from home!
  • 15-20 minutes per session, 3 sessions per week
  • Covered by WODprep's no-questions-asked 100% Results Guarantee

You're Protected by a 100%, No Questions Asked Lifetime Money Back Guarantee

Guarantee #1:

You'll FEEL INCREDIBLY PROUD OF HOW MUCH PROGRESS YOU MAKE!

You'll either make TONS of progress - progress you're incredibly proud of - or you'll just email us and get your money back.

No questions asked!

Guarantee #2:

you'll get helpful, specific feedback

You'll either get helpful, specific feedback and answers to your questions from our expert coaches, or you'll get your money back.

No conditions!

Guarantee #3:

you can get a refund for any reason!

Even if you just decide that you don't like Ben's haircut inside of one of the coaching videos.....

You can get your money back!

No BS, no hassles, no headache!

Sample Programming (Week 3, Workout 2)

Today we are working hard on developing control in the HS Hold and intentionally shifting and redistributing our weight. Take your time and feel each position as we move through today's programming.

SKILL:

5 sets:

20sec Hollow Body Hold ▶️ ▶️

1x Wall Walk ▶️ ▶️ (into)

10sec Handstand Hold (stomach to wall▶️ ▶️

Rest/ Walk 1 min b/t sets

+

10 min EMOM:

min 1 • 20-30sec Box Shoulder Shifts ▶️ ▶️

min 2 • 30sec FLR Hold With Opposite Shoulder Touches ▶️ ▶️

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OR Four payments of $59

  • WODprep's proven handstand walk program, yours for life
  • 8 Weeks of easy to follow programming with demos
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Here’s a full list of the movements and courses that you can access right now as a WODprep Academy member...

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Upcoming, Included Courses:

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More amazing results from WODprep Students

Join today!

OR Four payments of $59

  • WODprep's proven handstand walk program, yours for life
  • 8 Weeks of easy to follow programming with demos
  • Lifetime money-back guarantee

Save 93% aT THIS price forever!

  • Access to ALL of WODprep's courses including Handstand Walk Hero!
  • 60 day money-back guarantee
  • Every future WODprep course at no additional cost
  • Around $1 a day for unlimited access

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