Open Action Plan

Drastically improve your scores with the WODprep Open Action Plan.

Coach Ben here.

It's just over two weeks until the 2019 CrossFit Open kicks off with 19.1.

Are you all set?

Or are you panicking, wondering how you're going to be Open-ready in just 14 days?

Is there a movement - or a few movements - that you haven't quite conquered yet?

Maybe you're right on the verge of finally breaking through, but can't quite figure out what's holding you back?

Our mission here at WODprep is to make sure our athletes learn the skills to perform to the best of their abilities.

Year after year, we receive a huge influx of emails from stressed-out athletes, literally days before the Open begins. These are the kinds of messages that come through:

"I'm so close to getting TTB, but I don't know what I'm doing wrong. How can I make it happen before the Open?"

"My double unders are so hit or miss. I'd love to be able to consistently get them in a WOD."

"I can RX everything in the Open besides muscle ups. I know I have the strength but I'm struggling with coordination."

Can you relate?

Maybe you're right on the edge of getting your first rep of a certain skill. Or maybe you have 2 or 3 movements that just need some last minute polishing to improve efficiency.

We all know the difference that just one rep in the Open can make. And the jump in leaderboard spots from scaled to RX is mindblowing.

So for the next few days only, we're giving you the chance to have your lingering problem movements reviewed by one of the WODprep coaches. Following the review, we'll lay out a 2-week Action Plan, personalized for you to follow in the weeks leading up to the Open. Your dedicated WODprep coach will break down your video, show you where you're going wrong and provide a specific program to focus on your biggest weaknesses.

You can choose up to 3 movements for us to critique for a one off payment of just $49. As this is a personalized service, we have limited availability - so we will offer it on a first come, first serve basis.

Don't miss out on your chance to drastically improve your Open scores on the leaderboard this year!

Meet the Coaches

Head Coach Ben

The Creator

The brains behind Operation WODprep, Ben is passionate about helping athletes around the world reach their fitness goals.

Coach Brent

The Perfectionist

Long-time team member Brent is always on hand with his meticulous advice and sound technical feedback to help you dial-in your skills - for good.

Coach Colette

The Protégé

Colette may be new to WODprep, but she has been involved in CrossFit for nearly a decade and boasts an array of certifications including CF L-2 and CF Gymnastics.

Limited Spots Available

How Does It Work?

Step 1

Buy the Open Action Plan below

Step 2

Fill out a short questionnaire and upload (up to) 3 movements you'd like us to review

Step 3

Receive your video response and Action Plan within 72 hours

Step 4

Get to work and dominate the CrossFit Games Open

Buy the Open Action Plan now for only $49

Love our coaching or your money back!

The Open Action Plan will work for you, guaranteed.

If you don’t LOVE our coaching, I insist that you get 100% of your money back. I invite you to buy the action plan and measure your progress over the next few weeks. All I ask is that you do the work and watch the results. I’m confident you’ll be impressed.

The WODprep Action Plan about simple coaching — our life’s work. And if we can help you smash your expectations in the Open this year, we will consider it a job well done.