VIDEO: How to confidently Snatch, Clean, and Jerk more weight than you ever have before...

... so you can FINALLY stop being afraid of the barbell, unlock your mobility, and hit PRs completely pain-free...
... all WITHOUT getting any "stronger".
Yes ... I can help you confidently PR your Snatch, Clean, and Jerk ...
... without getting any "stronger"
(45 minutes per session, 3-4 days per week)
Sounds a bit crazy, right? But here's the truth: you can lift more weight WITHOUT getting any stronger.
Instead, you need to learn how to utilize the strength you already have.
I’ll teach you exactly how you can break through weightlifting plateaus with just three simple adjustments.
How do we fix those things?
Let's dig in...
One of the reasons weightlifting can be so frustrating is because lifting heavy weight feels scary.
That fear, along with lack of mobility, is why you struggle with shaky overhead positions, feel unstable in lifts, and end up scaling workouts that involve weightlifting – even when you know you could (and should) be going heavier.
Our weightlifting coaching will help you dial in your technique and eliminate those inefficiencies that are holding you back. It will also help you unlock a new level of confidence with the barbell.
Before you know it, you'll be hitting a new lifetime PR and RX-ing more workouts, with confidence.
You MUST Hit These Positions
Receiving
Position - where and how to catch the barbell to finish the lift
Power
Position - the "missing ingredient" for most beginner lifters
Hang
Position - where our speed really starts to increase, and often where most beginners immaturely stop the "second pull"
Set-up Position - before the lift even starts, you need to have your body at specific angles to make a great lift
(notice how I teach it from the top and worked my way down?)
This 8-week step-by-step online program is specifically designed to help athletes like you finally master the snatch, clean, and jerk by perfecting your technique and movement patterns.
In just 45 minutes per session, 3-4 days per week - you will unlock the confidence and ability to lift more weight - every time.
You already have the strength – we will teach you how to use it!
When you join, you'll have Lifetime Access to WODprep Weightlifting - our online school for weightlifting that has helped thousands of athletes hit new PRs
($497 value)
You will follow these proven steps to hitting that dream PR!
Pre-Course
Testing
Let’s find out exactly where your weaknesses lie.
8 Weeks of Programming
Structured programming that you can easily add to your normal training
Daily Movement
Breakdowns
Detailed video tutorials breaking down every step of the lift.
Fault
Fixer Series
Addresses common issues like early arm bends or poor hip extension.
1:1 coaching call w/ a WODprep Coach to help them maximize your experience ($97 value)
After joining, you'll hop on a 1:1 coaching call to help maximize your progress
Lifetime access to Ankle Flexibility Solution ($97 value)
Did you know that good lifters tend to have the most flexible ankles? With lifetime access to our ankle flexibility course, you'll be able to move better.
Lifetime access to ShoulderROM ($197 value)
You'll get lifetime access to our bestselling shoulder mobility program, so your shoulders will feel better than ever!
Lifetime access to Happy Hips ($197 value)
You'll get lifetime access to our hip mobility program, so that squatting will be easier and less painful - so you can lift more weight pain-free
90 days of complimentary access to WPx Weightlifting
($27 value)
Once you've finished WODprep Weightlifting, you'll have complimentary access to 90 days of our weightlifting accessory programming.
Live group coaching call "getting over your fear of the barbell" ($97 value)
Attend our live seminar and learn how to finally conquer your hesitations. Just add this extra option to the checkout!
BONUS: Weightlifting Calculator($79 value)
Track your progress using our proprietary calculator to see where your lifts stack up.
BONUS: Mobility Routine for Lifters ($79 value)
A follow-along full body routine to help you stay mobile and ready to lift.
BONUS: Follow-Along Ankle Mobility ($79 value)
A daily ankle mobility flow to help loosen up your ankles so they are ready to perform.
BONUS: How To Recovery Like a 20 Year Old ($79 value)
You'll get access to our coaching call recording, where we share our best recovery tips.
BONUS: How To Train Around Injuries & Pain ($79 value)
You'll get access to our coaching call recording, where Physical Therapists teach you how to keep training with injuries and pain.
BONUS: Lifetime Access to all material, bonuses, and extras
Rest assured that when you join WODprep Weightlifting, you'll be able to go through the program at your own pace. That's because you'll have LIFETIME access, and your courses will never expire.
Total Value = $1,604
TODAY’S PRICE = only $297!
Ben
CEO + Founder
Dr. CJ
Head Coach
+ Physical Therapist
Savannah
WODprep Coach + Nutrition Coach
Nelson
WODprep Coach
Dr. Joe
WODprep Coach
+ Physical Therapist
Dr. Kaley
WODprep Coach
+ Physical Therapist
Dr. Melissa
WODprep Coach
+ Physical Therapist
Orlando
WODprep Coach
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