Are you tired of tripping on double unders?

I'll give you a step by step progression to help you crush Double Unders once and for all... completely free. Just enter your details below!

“Rx” Your Next Workout...

Double unders can be most frustrating movement in all of functional fitness. There is no other movement that will literally whip you every single time you fail! Here at WODprep we have developed a specific system that helps athletes learn unbroken DU's.

If you are ready to leave the scaled division behind and finally start doing double unders, I’d love to give you free access.


Inside, you'll uncover proven drills and techniques designed to enhance coordination, rhythm, and endurance. From mastering the basic mechanics to conquering advanced variations, each step is crafted to help you achieve smooth and efficient double unders.

Say goodbye to frustration with a structured roadmap that guides you through progressive training strategies and troubleshooting tips. Benefit from insights shared by top athletes and coaches who endorse our approach to mastering this essential CrossFit movement.

Prepare smarter, train harder, and unlock your full potential with this essential guide tailored for athletes who refuse to settle for anything less than perfection. Take charge of your double under journey today and elevate your performance to new heights.

Sign up for this free double under training course and I will show you:

  • Why doing single unders in workouts is a BAD IDEA!
  • How to find the perfect jump rope (hint: faster is not better)!
  • 7 simple drills that fast-track double under development!

This course is completely FREE!

Ready to get started? Simply add your first name and email address and I’ll send you free access right away.

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