Start Crushing PRs With Our FREE 6 Week Squat Program Designed for CrossFitters

Crush your Front or Back Squat PRs with our 6 week program designed for CrossFitters! Just enter your name and email below and we'll send it directly to your inbox!

Time to get STRONG!

This program is ideal for beginners who want to build raw squatting strength resulting in serious gains when it comes to CrossFit movements like cleans, thrusters, wall balls and snatches!

You can run this program one day per week for 4-6 weeks so you can build super strong legs alongside your CrossFit classes. 

Just fill in your name and email so that we send it straight to your inbox! Happy Squatting!

Sign up for this FREE PROGRAM which includes:

  • Single leg work to even out imbalances
  • Back OR Front Squat wave loading in a 'Reps in Reserve' format to allow you to work to your own personal limits each week
  • Squatting accessory exercises to leave no stone unturned when it comes to building your legs!

This course is completely FREE!

Ready to get started? Simply add your first name and email address and I’ll send it to you right away.

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