Handstand Push-up Power

Build Strength and Master the

Handstand Push up

- From Home!

All you need is;

  • A Wall
  • Mat or Towel for your head
  • Box or Chair

Introducing Handstand Push Up Power

  • 8 Weeks of Handstand Push Up development programming
  • Feedback on your form from our expert coaches throughout the course
  • Build strength, improve your kipping power and strict endurance
  • Specifically designed to use with your current programming
  • Ideal to follow from home!
  • Community of like-minded athletes doing the same course
  • 15-20 minutes per session, 3 sessions per week
  • Covered by WODprep's no-questions-asked 100% Results Guarantee

You're Protected by a 100%, No Questions Asked Lifetime Money Back Guarantee

Guarantee #1:

You'll FEEL INCREDIBLY PROUD OF HOW MUCH PROGRESS YOU MAKE!

You'll either make TONS of progress - progress you're incredibly proud of - or you'll just email us and get your money back.

No questions asked!

Guarantee #2:

you'll get helpful, specific feedback

You'll either get helpful, specific feedback and answers to your questions from our expert coaches, or you'll get your money back.

No conditions!

Guarantee #3:

you can get a refund for any reason!

Even if you just decide that you don't like Ben's haircut inside of one of the coaching videos.....

You can get your money back!

No BS, no hassles, no headache!

Sample Programming (Week 3, Workout 2)

Today we'll be focusing on our body alignment and stability to challenge our balance and learn how to distribute the weight through your hands. Let’s build up that base of support!

SKILL:

10 min EMOM:

min 1 • 10sec Body Tightener ▶️ ▶️ + 1 Wall Walk ▶️ ▶️ + 30sec Handstand Hold ▶️ ▶️

Min 2 • REST/WALK

+

3 sets:

3-5 Handstand Rocks ▶️ ▶️

Rest/ walk 90sec b/t sets

WODprep Students get incredible results

“You’re not buying a service. You’re joining a community.

“You get encouragement from the other community members.”

“I really liked seeing the other people post their success videos.”

- WODprep graduates (Simone, Justin, Holly)

“The WODprep coaches have been phenomenal” ~ Cindy

“They were always really willing to help” ~ John

“You're going to get more out of it than you realize when it comes to the Open” ~ Justin

“I’d say it’s worth it. You feel really good about yourself, really proud." ~ Fredrick

“To see myself improve that much...it's changed my life as far as WODs go for me.” ~ Will

They want to hear from you. If you've got questions, they're there to answer you.” ~ Julie

“Being able to submit the videos and getting the help is really what I needed.” ~ Lane

“I just love to see other people jump in and have the same success that I had.” ~ Terry

Join today!

GET INSTANT ACCESS TO HANDSTAND PUSH-UP POWER FOR JUST 4 PAYMENTS OF

$59

PER MONTH

OR SAVE $39 BY PAYING $197 TODAY

Even more amazing results from WODprep Students

Join today!

GET INSTANT ACCESS TO HANDSTAND PUSH-UP POWER FOR JUST 4 PAYMENTS OF

$59

PER MONTH

OR SAVE $39 BY PAYING $197 TODAY

Disclaimer: *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.


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