Handstand Walk Hero | 8 Weeks of HS Walk Programming & Coaching

Build Confidence and Nail the

Handstand Walk

- From Home!

All you need is;

  • Space!
  • Wall for Handstand holds and drills
  • Light weighted objects
  • Box / bench / chair

Introducing Handstand Walk Hero

  • 8 Weeks of Handstand Walk development programming
  • Feedback on your form from our expert coaches throughout the course
  • Build confidence, improve your balance and master the skill of walking on your hands
  • Specifically designed to use with your current programming
  • Ideal to follow from home!
  • Community of like-minded athletes doing the same course
  • 15-20 minutes per session, 3 sessions per week
  • Covered by WODprep's no-questions-asked 100% Results Guarantee

You're Protected by a 100%, No Questions Asked Lifetime Money Back Guarantee

Guarantee #1:

You'll FEEL INCREDIBLY PROUD OF HOW MUCH PROGRESS YOU MAKE!

You'll either make TONS of progress - progress you're incredibly proud of - or you'll just email us and get your money back.

No questions asked!

Guarantee #2:

you'll get helpful, specific feedback

You'll either get helpful, specific feedback and answers to your questions from our expert coaches, or you'll get your money back.

No conditions!

Guarantee #3:

you can get a refund for any reason!

Even if you just decide that you don't like Ben's haircut inside of one of the coaching videos.....

You can get your money back!

No BS, no hassles, no headache!

Sample Programming (Week 3, Workout 2)

Today we are working hard on developing control in the HS Hold and intentionally shifting and redistributing our weight. Take your time and feel each position as we move through today's programming.

SKILL:

5 sets:

20sec Hollow Body Hold ▶️ ▶️

1x Wall Walk ▶️ ▶️ (into)

10sec Handstand Hold (stomach to wall▶️ ▶️

Rest/ Walk 1 min b/t sets

+

10 min EMOM:

min 1 • 20-30sec Box Shoulder Shifts ▶️ ▶️

min 2 • 30sec FLR Hold With Opposite Shoulder Touches ▶️ ▶️

WODprep Students get incredible results

“You’re not buying a service. You’re joining a community.

“You get encouragement from the other community members.”

“I really liked seeing the other people post their success videos.”

- WODprep graduates (Simone, Justin, Holly)

“The WODprep coaches have been phenomenal” ~ Cindy

“They were always really willing to help” ~ John

“You're going to get more out of it than you realize when it comes to the Open” ~ Justin

“I’d say it’s worth it. You feel really good about yourself, really proud." ~ Fredrick

“To see myself improve that much...it's changed my life as far as WODs go for me.” ~ Will

They want to hear from you. If you've got questions, they're there to answer you.” ~ Julie

“Being able to submit the videos and getting the help is really what I needed.” ~ Lane

“I just love to see other people jump in and have the same success that I had.” ~ Terry

Join today!

GET INSTANT ACCESS TO HANDSTAND WALK HERO FOR JUST 4 PAYMENTS OF

$59

PER MONTH

OR SAVE $39 BY PAYING $197 TODAY

Even more amazing results from WODprep Students

Join today!

GET INSTANT ACCESS TO HANDSTAND WALK HERO FOR JUST 4 PAYMENTS OF

$59

PER MONTH

OR SAVE $39 BY PAYING $197 TODAY

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