LIMITED TIME ONLY: Exclusive Free Hip Mobility MasterClass. 

We'll reveal how you can finally squat below parallel, get rid of annoying hip pain, and fully unlock your athletic potential. 

Sign up today for Coach Ben & Coach Garry's exclusive FREE Hip Mobility Masterclass. Don't miss it - limited spots available!

Learn the following hip secrets....

  • How to finally unlock your hips and stop struggling with below parallel movements.
  • What to do to squat pain-free and stay that way.
  • How to improve on three key elements to hip mobility.
  • Specific exercises to implement to help improve your hip mobility
  • Watch interactive Q&A with the WODprep coaches

PLUS - an exclusive bonus for athletes who attend.

If your hip mobility has been holding you back in workouts... causing you pain, and you just can't figure out to make it better - this is your chance to finally make a change! We will reveal the "HIDDEN KILLER" that prevents most people from squatting properly. Sign up to watch this free Hip Mobility Masterclass and we'll reveal the secret...


Today we did Front Squats for strength - and I PR'ed my Front Squat by 15 lbs from 1 year ago, with better form than I've ever had for a squat!


Happy Hips Athlete


I must say I just love the program! I still have a lot of hard work, but I'm confident that I will continue to see results sticking to this program. 

Happy Hips Athlete

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