Lesson 3: BMU Mastery Revealed
Follow these steps:
Watch the video the whole way through.
Share your results in the "Comments" section below.
Lesson 1: Pre-requisites for...
Lesson 2: Identifying faults...
Lesson 3: BMU Mastery...
- Free Workout
- Ready for More?
Can't get the comments to show up? Try hitting "refresh"
9 Minutes Every Minute On The Minute (EMOM):
A. 4x Clapping Kips
B. 3x Jumping Bar Muscle Ups
C. 2x Branded Bar Muscle Ups
*This workout was taken directly from our full 8-week bar muscle up training course, Bar Muscle Up Mastery.
Save $79 On Our Best Training!
(limited time offer expires soon)
The only training system guaranteed to teach you bar muscle ups.
Get access to Bar Muscle Up Mastery and learn bar muscle ups for only
If you purchase Bar Muscle Up Mastery and don’t love your results, I insist that you get 100% of your money back.
One time payment of
$197 $118 to get lifetime access.
*You may also choose to split pay 4 x $35