Are you ready to learn ring muscle ups?

Get the ultimate muscle up cheat sheet for FREE today!

We'll show you how...

Don't let RMU's intimidate you. I've developed a step-by-step progression that has helped hundreds of athletes get their first one. It's also helped athletes go from BARELY getting over the rings to stringing 5+ unbroken with ease.

If you want to learn those same things, I’d love to give you free access.

Sign up for this FREE coaching and we will teach you:

  • Exactly how strong you need to be to get over the rings
  • The best drills and progressions for fast results
  • How to stop modifying RMU workouts and finally join the Rx division!

This is all completely FREE!

Watch the videos, practice the prescribed drills and workouts to begin seeing results with your muscle ups. Simply add your first name and email address to get started.

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