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Join the WODprep Nutrition Course Notification List

We'll show you how...


In a world that makes it seem like you need to be following every new diet, and taking the most trendy supplements, WODprep is here to change the game.

 

Coming soon: A super easy-to-follow nutrition course that will help athletes apply results-based nutrition practices (not trends and fads) into their daily lives and workouts.

Check out just a few of the topics we will cover...

  • Introduction to the Pyramid, Setting Goals, Calculating Calories
  • Tracking Progress & Calculating Macros
  • Micronutrients and Nutrient Timing

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