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WP60 is our super flexible program similar to what you would find in class. The difference? You can choose WHEN you want to train and WHERE. You are in complete control of your training.

Feel Like You've got
No time to train?

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What's included in WP 60?

5 DAYS A WEEK PROGRAMMING

We do all the hard planning for you. We ensure you’re hitting your goals all year round through structured programming.

IDEAL FOR BUSY PEOPLE

This program is for athletes looking for an effective training plan but are short on time. This track will feel similar to a traditional class.

60 MINUTES DURATION

WP 60 workouts are perfect for getting a sweat on while being flexible WHEN you train.

DAILY COACHING CHALK TALK

We know that you train hard, but what if you could train smart? By giving you the extra cues on how to attack your training, you are guaranteed to get more out of it.

VIDEO DEMO MOVEMENTS

You will always know how to do your programming from our video tutorials, and give you the confidence to know you’re doing it right.

WORLD ATHLETE LEADERBOARD

Join the fun as your compete against hundreds of athletes around the world. See where you can improve and where you dominate the field.

WHO IS THIS PROGRAM DESIGNED FOR?

WP 60 program is designed for busy people who still want to get the most fun and effective WODs. Our workouts can be done at home or in your gym in less than an hour.

 

Every workout includes options to scale down high-skilled movements while keeping the same stimulus. Additional options include swapping equipment in and out if you’re unable to complete a specific movement that day.

 

The WP 60 program is perfect for the athlete that wants to get training in and overcome plateaus but doesn’t want to live in the gym.

 

This is totally suitable for all abilities and ages.

The programming is developed by expert coaches who have managed gyms and helped numerous athletes compete at the Games, collaborating with Physical Therapists who treat athletes.

You’ll work on gymnastic skills, strength development, Olympic lifting technique, energy system training, hypertrophy movements, and auxiliary exercises to focus on longevity.

And the program produces great RESULTS.

… And we include easy video explanations of every movement. No more confusion. You will always have clarity that you’re doing exactly the right thing.

The only equipment you need is what you typically find in your local box. Typically, the workouts will require less specialist equipment and focus more on being flexible and being able to complete the program with as little equipment as possible.

 

We would recommend buying a small amount of equipment such as wall balls and dumbbells at the Open weights for the home workouts.

Check Out Our 

Sample Programming

View sample programming

Is WP 60 for Me? SPEAK WITH BEN HIMSELF!

JOIN WODprep ACademy TODAY

ONE SIMPLE PRICE. COMPLETE ACCESS TO EVERYTHING. Join WODprep Academy Today.

Complete access to your daily programming and WODprep Academy courses, plus guidance from CrossFit® coaches and physical therapists to keep you on track and applying what you learn every day. This is the number one community for structured training, proven progressions, and thousands of dollars in free bonus videos.

3 MONTh Plan

THREE MONTHS AT A TIME.
CANCEL ANYTIME.

$50* /MONTHLY

  • Paid quarterly: lock in your price today
  • Full access to all courses + online programming.
  • Includes access to live coaching!
Yes, lets go!

Annual Plan

ONE YEAR. BEST VALUE.
Most popular!

$42*/monthly

  • Paid annually: lock in your price for forever
  • Full access to all courses + online programming.
  • Includes access to live coaching!
Yes, lets go!

LIFETIME ACCESS

PAY ONCE.
OWN IT FOREVER.

$2997/one time

  • After this one-time fee, you'll never pay for a WODprep 
course again!
  • Full access to all courses + online programming.
  • Includes access to live coaching!
Yes, lets go!

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EXTRA FEATURES

TO HELP YOU GET THE MOST FROM YOUR TRAINING

Regular Feedback

You’ll feel like you’ve always got a coach on standby, just waiting to help you to rock your training sessions.

DAILY WATER COOLER

We are a community. Be with like-minded athletes and share your experiences.

Tailored to Your Needs

You are unique, and so should your training be. When life changes, you can easily switch to another track.

Regular WODprep Support

Our dedicated team are always happy to help you with any questions so that you never feel alone.

Delivered through Circle app

Accessing your programming is super easy with just a click of the button, you can get training in seconds.

Thousands of athletes trust WODprep. The results speak for themselves!

18.1 – 282 reps – all TTB unbroken (last year I had to break up 4-4). Never would have done that last year! Thank you WODprep coaches and TTB Transformed!

Justin / Verified Customer

I just wrapped up the course last week. Within the last 2 weeks, things have really clicked when it comes to stringing my TTB together. The biggest thing for me has been lat engagement – that really helped me to stay consistent throughout workout

Angelo / Verified Customer

I just wanted to say – we had strict toes to bar in the workout today and I did 8 unbroken, 24 total! I couldn’t even do one of these 2 weeks ago!

Kim / Verified Customer

Love your Open Prep videos. I am a Master’s Male Rx athlete in the 40-44 age group. This is my 5th year competing in the Open. 
I have been following your tips for the last 2 years.

David / Verified Customer

Good day today! We did Annie for part of our WOD, and it was the first time I was able to do it Rx. Got all of the DU’s unbroken!

Bill / Verified Customer

After all the advice and tips earlier in the week from WODprep, 
I was able to complete 17.2 with 12 BMU’s! Thank you!

Jay / Verified Customer

Real Coaches. Real Physical Therapists. Real Feedback.

MEET THE TEAM

Get feedback from a coach who gets you

The CEO and Head Coach at WODprep, Ben is passionate about helping fitness athletes of all abilities get their competitive edge and learn new skills!
BenCEO & Founder
Ben WODprep CEO
Resident Physical Therapist who answers all pain-related questions. Dr DePalma owns his own Clinic “The Movement Dr”, and is a WODprep Coach, L-1 Trainer, Certified Strength and Conditioning Specialist (CSCS), and USAW-L1 Trainer.
Dr. CJHead Coach + Physical Therapist
Dr. CJ
One of WODprep's Physical Therapists and 1 on 1 coaches, Joe enjoys helping clients build resilience regarding pain and injury as well as helping them move towards progression in all aspects of fitness.
Dr. JoeWODprep Coach + Physical Therapist
Dr. Joe
Kaley (DPT, CF-L2) is one of WODprep’s physical therapists and a 1 on 1 coach. Kaley is a former regional team competitor, former college softball player, and a U.S. Army veteran.
Dr. KaleyWODprep Coach + Physical Therapist
Dr. Kaley
She started CrossFit® in 2018 and have enjoyed competing in the sport ever since. She owns her own performance physical therapy practice that she runs out of my affiliate, CrossFit® Westchase.
Dr. MelissaWODprep Coach + Physical Therapist
Dr. Melissa
Orlando (Lando) is a 1 on 1 Coach for WODprep. He is a former regional team competitor and gym owner. He is full time into remote coaching.
OrlandoWODprep Coach
Orlando
Savannah is a CF-L1, nutrition, spin instructor and the WODprep Customer Happiness Specialist, residing with her dog Hawkeye in WhiteFish, Montana.
SavannahWODprep Coach
Savannah

Results Guaranteed

GUARANTEE #1 - Fitter every month

You’ll feel stronger and fitter fast! Workouts get more manageable and repeatable.

GUARANTEE #2 - No more guessing

You’ll know exactly what to train next. No guessing, no program-hopping.

GUARANTEE #3 - Consistency wins

You’ll stay consistent with real support, structure and coaching that keep you moving forward.

Ready to Train 

With a Purpose?

You’ve done the hard work. Now do the smart work.

JOIN WODprep Academy TODAY

FREQUENTLY ASKED QUESTIONS

Visit the WP 60 page and choose your plan. Once subscribed, you’ll receive immediate access to the programming via the WodUp app.
No. WP 60 is designed for anyone seeking structured, effective workouts, regardless of their CrossFit® experience.
Yes. The Wod Up app is mobile-friendly, allowing you to view workouts, log results, and watch demo videos on your phone.
Setup typically takes under 10 minutes. After signing up, you’ll receive instructions to access the app and start your workouts.
All programming is delivered via Wod Up, a platform that provides video demos, progress tracking, and seamless access to your workouts.
Yes. Upon joining, you’ll receive an onboarding email with step-by-step instructions and a welcome video to guide you through setup and using the app.
New workouts are released every week, ensuring your programming is always fresh and progressive.
Absolutely. As long as you have access to the app and some basic equipment, you can follow your program from anywhere.
Yes. Each new member receives a welcome video and walkthrough to ensure you’re set up for success from day one.
Yes, you’ll need to download the WodUp app to your phone or tablet to access the programming. It’s available on both iOS and Android.
WP 60 is ideal for busy individuals seeking effective, structured workouts that can be completed in about 60 minutes, either at home or in the gym.
Yes. WP 60 is designed to complement your main training, with sessions that fit around your gym programming.
Yes. Each workout includes scaling options and progressions, making it accessible to beginners and more advanced athletes alike.
The program incorporates varied training cycles focusing on different fitness domains, including strength, gymnastics, and cardiovascular endurance, to cater to diverse goals.
WP 60 offers flexible, 60-minute workouts suitable for athletes with limited time, focusing on general physical preparedness.
Yes. The programming is designed to be inclusive and effective for all genders.
Yes. The program includes targeted progressions and skill development exercises to help you overcome plateaus in specific movements.
Yes. As a subscriber, you have access to all WODprep programming tracks and can switch between them as your goals evolve.
While 5 sessions are provided weekly, you can choose the number of sessions that best fit your schedule and needs.
Yes. WODprep offers a sample week or trial period so you can assess if WP 60 aligns with your fitness goals.
The program provides 5 workouts per week. You can follow all or select the number that fits your schedule.
Consistent training with WP 60 can lead to improved strength, endurance, and skill proficiency within 4–6 weeks.
Yes. Each workout includes video demos and coaching notes, and you have access to support through the WODprep community if you need extra guidance.
Inside the Wod Up app, you can log workouts, track scores or weights, and monitor your consistency over time.
Yes. Every session includes clear demo videos and written instructions so you’re never left guessing.
While WP 60 is primarily self-led, the app and community support provide accountability. For 1-on-1 feedback, you can reach out to WODprep’s team for upgrade options.
Yes. WP 60 is built to target the limiting factors—like strength imbalances or skill gaps—that hold people back from Rx-level workouts.
You won’t lose access. Just pick up where you left off. The programming is flexible and doesn’t penalize you for missing time.
They’re progressive. Each cycle builds over time toward specific goals, ensuring structured development rather than random sessions.
Yes. Members can join a private group to ask questions, share wins, and stay motivated with other WP Classic users.
WP 60 is priced at $39/month. Annual plans are available at a discounted rate.
Yes. WODprep offers a 7-day free trial so you can try the programming before committing. They also have a satisfaction guarantee.
You can manage your subscription directly inside your WODprep account or by contacting support. Cancellation is quick and hassle-free.
Yes. Choosing the annual plan saves you over 40% compared to paying monthly.
Yes, just reach out to support and they’ll help you pause your account during recovery.
You get access to 5 workouts per week, video demos, coaching cues, and community support through the WodUp app.
Yes. As a subscriber, you have access to all WODprep programming tracks and can switch between them as your goals evolve.
Yes. WODprep has a referral program where you can earn rewards for inviting friends to join.
No. All subscriptions are month-to-month unless you opt for the annual plan. You can cancel anytime.
Login to your WODprep account, go to settings or billing, and you can update your payment method in just a few clicks.
If you want flexibility without losing the structure of traditional CrossFit® training, WP 60 is a great fit. It gives you 5 weekly workouts you can do anytime, anywhere, no need to stick to a class schedule.
WP 60 is designed for people with inconsistent schedules. You can train on your own terms — early morning, after work, during travel — and still make real progress with structured, progressive workouts.
Yes. WP 60 delivers the feel of a coached CrossFit® workout without the group setting. It’s ideal if you want privacy, flexibility, or prefer to train solo but still want expert-written programming.
Absolutely. WP 60 is built to replicate the variety and intensity of a CrossFit® class without needing to be in a gym. As long as you have some equipment and a bit of space, you’re good to go.
WP 60 is mobile-accessible, equipment-aware, and travel-friendly. Whether you’re in a hotel gym or a garage, the workouts can be adapted so you don’t lose momentum while on the move.
If you want CrossFit®-style training without the time commitment or cost of in-person classes, WP 60 gives you full control at a fraction of the price, without sacrificing quality.
WODs (Workout of the Day) are usually random unless you’re following a cycle. WP 60c is built around structured training blocks that build over time, so you’re not just “exercising,” you’re progressing.
Yes, as long as the program is well-structured. WP 60 gives you strength, skill, and conditioning in one package, so you’re not just working hard, you’re working smart, even at home.
WP 60 helps you stay engaged through progressive workouts, built-in variety, and a community of people following the same plan, even if you’re doing it solo. Plus, having everything in the app makes it easier to show up.
WP 60 is optimized for people who want a solid, effective workout in under an hour. It’s focused, efficient, and doesn’t require you to rearrange your day just to fit in training.
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