WODprep Masters is a membership that provides you with daily programming that is literally made for people over 35.
You can crush your PRs, improve your performance, and feel confident.
… And all while doing it SAFELY.
You can perform the prescribed workout Rx without needing to scale, because our stimulus-driven program takes into account your current abilities and designs the workout around you.
No more beating yourself up trying to Rx a workout that will only allow you to move slowly and over-reach.
You’ll spend time practicing skills to improve them, instead of just doing random workouts when you’re already tired.
That means you’ll get better with the barbell, improve your gymnastics, and see your conditioning get optimized.
You'll get better Open scores (and/or AGOQ scores if you are competing).
You’ll learn to perform the hardest movements in a way that your body and mind understand.
You’ll unleash your potential to become the best version of yourself and obtain life changing gains.
We’ve helped 1000s of Masters achieve real results in their home gym or at the Games and become top tier athletes. (But don’t take our word for it, see their stories below.)