WODPREP Reviews
Discover what our incredible community has to say
About OUR COURSES
“The best kind of courses”
“It’s clear. It’s concise”
“It really is a progression over the 8 weeks”
“This is stuff [movements] that has been expanded on. New videos.”
Behind the Team
“The WODprep Coaches have been phenomenal”
“It’s like working with a personal coach.”
“Getting help is what I needed. It helped so much.”
“Everyone is very approachable”
Why We're Different
“Really focused on helping people achieved their goals.”
“You get feedback from the coaches and encouragement from the community members”
“Found it really encouraging to see other people’s success”
Thousands of athletes trust WODprep. The results speak for themselves!
18.1 – 282 reps – all TTB unbroken (last year I had to break up 4-4). Never would have done that last year! Thank you WODprep coaches and TTB Transformed!
Justin / Verified Customer
I just wrapped up the course last week. Within the last 2 weeks, things have really clicked when it comes to stringing my TTB together. The biggest thing for me has been lat engagement – that really helped me to stay consistent throughout workout
Angelo / Verified Customer
I just wanted to say – we had strict toes to bar in the workout today and I did 8 unbroken, 24 total! I couldn’t even do one of these 2 weeks ago!
Kim / Verified Customer
Love your Open Prep videos. I am a Master’s Male Rx athlete in the 40-44 age group. This is my 5th year competing in the Open. I have been following your tips for the last 2 years.
David / Verified Customer
Good day today! We did Annie for part of our WOD, and it was the first time I was able to do it Rx. Got all of the DU’s unbroken!
Bill / Verified Customer
After all the advice and tips earlier in the week from WODprep, I was able to complete 17.2 with 12 BMU’s! Thank you!
Jay / Verified Customer
What Our Athletes Say About
Their 1-on-1 Experience?
Reviews about
Online Programming
Results Guaranteed
GUARANTEE #1
You’ll feel incredibly proud of how much progress you’re making in your Skills, Strength, Engine, Mindset, Mobility, & Nutrition.
GUARANTEE #2
You’ll feel confident you know exactly what to work on next.
GUARANTEE #3
You’ll feel supported knowing you have the best programming and coaching team ready to help you break through those frustrating weaknesses.
JOIN WODPREP FAMILY TODAY!
You’ve done the hard work. Now do the smart work.
Got Questions? We've Got You
Are WODprep reviews legit?
Yes — 100%. Our reviews come directly from real athletes who have used our programs, courses, and coaching. You’ll find them on our website, social media, Facebook groups, and third-party platforms. We’re proud of the stories our community shares and we never pay for fake reviews.
What are people saying about WODprep Academy?
WODprep Academy athletes often talk about how our step-by-step courses helped them finally get their first muscle-up, nail double unders, or build real confidence with tough skills. Check the Academy section above or search “WODprep Academy reviews” on Google to see more stories.
Where can I read WODprep reviews?
Right here on this page! You can also find reviews on our social media channels, YouTube comments, and sometimes on independent sites like Reddit and Facebook. Wherever our athletes share their wins, we’re listening.
How is WODprep coaching rated?
Our 1-on-1 coaching gets consistent praise for being personal, responsive, and genuinely supportive. Athletes tell us they love having a real coach who listens, adapts the plan when life happens, and helps them stay accountable. You can find coaching-specific reviews right here on this page.
How does WODprep collect reviews?
We gather feedback from surveys, direct messages, emails, and our Facebook communities. Many athletes reach out to share their journey with us — and we absolutely encourage it! Whether it’s your first pull-up or your best Open finish yet, we love hearing your story.
Does WODprep programming actually work?
If you show up and follow the plan, yes — it works. Our programming is built by experienced coaches with proven progressions, and we have hundreds of reviews from athletes who’ve hit PRs, mastered new skills, or finally felt consistent in their training.
Can I find reviews for WODprep Masters or WPx programming specifically?
Yes! Scroll through the reviews on this page or use the filter options (if available) to find feedback from athletes following WODprep Masters, WPx, or other specific tracks. Still can’t find what you’re looking for? Drop us a message — we’re happy to point you in the right direction.
Why do people choose WODprep over other online programming?
A few reasons keep coming up in the reviews:
- Clear progressions and coaching notes that make the workouts easy to follow.
- Skill focus and movement breakdowns you won’t find in other programming.
- A supportive community and coaches who actually care about your results.
What is WODprep Academy?
WODprep Academy is where you get full access to our skill courses and proven progressions — all in one place. It’s like your personal CrossFit® learning library, with step-by-step video lessons, coaching tips, and lifetime access to every course you join.
How do I know if WODprep Academy will work for me?
Simple: if you’re ready to put in the work, follow the progressions, and stay consistent — it works. Our courses are built on years of coaching experience, with hundreds of success stories from athletes just like you.
Who is WODprep Academy for?
If you’re serious about getting your first pull-up, dialing in your double unders, or nailing that elusive muscle-up — this is for you. Whether you’re brand new to these skills or you’ve been stuck at a plateau for a while, Academy gives you the tools and guidance to break through.
Are there coaching or feedback options inside the Academy?
Yes! Our private WODprep Academy circle group gives you access to our coaching team and the wider Academy community. You can ask questions, share your wins, and even post videos for form checks.
Do I need to be “at a certain level” to join?
Nope! We have progressions for beginners through to advanced athletes. The goal is to meet you where you’re at and help you build from there — one small win at a time.
Can I join just one course instead of the whole Academy?
You sure can. If there’s just one skill you want to focus on right now, you can purchase a single course — no need to sign up for the full Academy.
How long do I get access to the courses?
When you join a course inside WODprep Academy, you get lifetime access to it. No deadlines, no pressure — go at your own pace.
How is WODprep Academy different from WODprep’s online programming?
WODprep Academy is skill-focused. It’s all about breaking down movements like muscle-ups, handstand push-ups, and double unders. WODprep programming, on the other hand, gives you daily workouts designed to help you improve your fitness overall. You can do both — they complement each other really well!
What is WODprep Online Programming?
It’s our daily training programs built specifically for CrossFit® athletes who want to get stronger, fitter, and more skilled — whether you’re training at home, in the gym, or somewhere in between.
How does WODprep programming work if I’m training alone?
You’re never really training alone with us. You’ll get demo videos, daily coaching notes, and access to our private Facebook group where you can ask questions and share your progress with the community.
What programming tracks are available?
We offer several tracks, like WP Compete (for competitive athletes), Masters (for athletes 35+), and Gymnastics Strength. Each one is tailored to fit different goals, experience levels, and time commitments.
What equipment do I need?
For most tracks, you’ll need access to standard CrossFit® equipment: barbell, plates, pull-up bar, rings, dumbbells, jump rope. Some tracks offer scaling or limited-equipment options, too.
How much time do the workouts take?
It depends on the track — but most sessions are designed to be done in 60–75 minutes. We also offer optional extras if you’ve got more time (or bigger goals!).
How is WODprep programming delivered?
We use an easy-to-follow app where you can view the workouts, track your results, and check the daily coaching tips. No clunky PDFs — just everything you need, right at your fingertips.
Do I need to compete to follow WODprep programming?
Not at all. While we’ve got options for competitive athletes, many people use our programming just to stay consistent, get stronger, and feel great in their training.
Can I switch tracks if my goals change?
Absolutely. Life and goals evolve, and we get that. You can switch tracks any time — just reach out to the team, and we’ll help you get sorted.
What is WODprep 1-on-1 Coaching?
This is our most personalized coaching option. You get paired with your own dedicated coach who builds your plan, checks your form, and adjusts your training based on your progress and feedback. It’s like having a coach in your corner — wherever you train.
How often do I communicate with my coach?
There’s weekly check-ins as standard, but communication is open and flexible. Need more support? Your coach is just a message away.
Who is 1-on-1 coaching for?
It’s for anyone who wants that extra layer of accountability, support, and personalised guidance. Whether you’re chasing your first muscle-up, looking to compete, or just want to feel better and train smarter — your coach will build a plan around you.
Do I need a gym to do 1-on-1 coaching?
Nope! Your coach will work with whatever equipment and space you have available. We’ve coached people in full-equipped gyms, garage setups, and even hotel rooms while traveling.
How does it work?
You’ll kick things off with a call to map out your goals and training history. Then your coach designs a plan tailored to your needs. You’ll check in regularly via video, messaging, and movement reviews to make sure everything is on track.
Can I focus on specific skills or weaknesses?
Absolutely. Whether it’s gymnastics, weightlifting, conditioning, or mindset — your coach will help you zero in on the areas that matter most to your goals.
What makes WODprep coaching different?
We don’t just hand you a cookie-cutter plan and disappear. You get real coaching, with a real person, who actually cares about your success — and helps you adjust as life happens.
How do I get started with 1-on-1 coaching?
It starts with a conversation. Fill out the interest form on our site, and we’ll hop on a call to see if 1-on-1 is a good fit for you.