10 Rds For Time
WODprep Strategy Top Tips:
For some, you may find this workout taxing on the grip and core, so before going head first into this workout, establish what rep scheme you can comfortably hold. The idea of this workout is to be consistent and holding good quality movements. In training, you always want to aim for the best technique possible so that when it comes to the competition floor and you become super fatigued, you can default to an efficient movement pattern.
Need help with T2B?
I’m going to teach you a step-by-step process that will finally get you to unbroken, kipping toes to bars.
Want to learn more?
Toes to Bar Videos: https://www.youtube.com/playlist?list…
FREE Toes to Bar Training Course: https://wodprep.com/toes-to-bar/
Toes to Bar Progression article: https://wodprep.com/blog/toes-to-bar-progression-five-steps/
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