10 down to 1
Wall Walks
30 Double Unders after each set of wall walks
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WODprep Strategy Top Tips:
Seems simple enough, right? Sometimes the best workouts are. Your shoulders will be lit up, and the double unders will make you feel gassed. Worse still, your grip will fatigue and start to feel it at round 6.
While it might seem straightforward, this is a great Open test. Mentally, you’ll need to push through, particularly when you hit the round of 7 or 6. But remember, if you’re consistently breathing and always moving – you’ll get a solid time.
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Burning out on wall walks? Check out our video to get the BEST strategies:
Need help with nailing those RX workouts?
TIPS ON WALL WALKS: https://wodprep.com/blog/wall-walk-open-21-1/
WODPREP MASTERS: https://wodprep.com/wodprep-masters/
WODPREP ACADEMY: https://wodprep.com/wodprep-academy/
COMING SOON! Wall walks mini course to help you achieve your 1st rep.
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