Workout of the Day

Open Ready

Written By Charleh Dickinson  |  Wall Walks 

15 Minute AMRAP
3 Wall Walks
12 DB Snatch
15 Box Jump Overs


WODprep Strategy Top Tips:

Are you open ready? Open season is getting ever closer, and now is the time to compare the progress you’ve made this year.

22.1 was a back breaker and just plain gassy, but you never know. You might come out with a better score this time round. Head over to our article [incl. video] here to get the low down on the best strategy to nail 22.1.


Burning out on wall walks? Check out our video avoiding the 5 most common mistakes!

Need help with nailing those RX workouts?

10 Step Wall Walk Progression (FREE VIDEO COURSE!):

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