Tired of Frustrating Weaknesses Sabotaging Your Progress?
After getting the step by step programming you need...
You'll Be an Incredibly Proud Rx Athlete!
Watch me to Find out more

FEATURED ON

Why Can CrossFit Feel So Frustrating?
It’s NOT your fault.
Here are 3 common things that (and they have NOTHING to do with not working hard enough!)

Reason #1: One Weak Area Can Cripple You!
YOUR SOLUTION: Attack your weaknesses by focusing on the right thing, at the right time!
Reason #2: It’s Hard To Improve Specific Skills During WODs!
YOUR SOLUTION: Short and sweet skill sessions before or after your WOD!
Reason #3: It’s Hard To Create Your Own Programming!
YOUR SOLUTION: A complete, simple, PROVEN programming system!
Imagine This......
“All right, let’s circle up!”
It’s the CrossFit Open, 2024.
You just walked into your gym.
On the whiteboard?
The exact kind of workout you used to HATE.
You used to feel incredibly frustrated doing this workout.
But, this time is different.
You feel amped up, focused, and ready.
You think,
“This is great. Now I can CRUSH this and show everyone how much better I’ve really gotten.”
Halfway through the workout, you can’t believe how strong you’re feeling.
Your technique is crisp and clean as a freshly pressed sheet.
Your coach is looking over.
“Damn! What’s gotten into you today?”
And as the workout finishes, you realize -
That was the best Open workout you’ve ever had.
You clap for the other people finishing up….
And notice that you feel incredibly PROUD.
You think to yourself,
“I deserve this. I earned this. All of my hard work has paid off.”
Take it from me
This is the exact kind of thing that will happen for you after joining WODprep Academy.
Introducing...

WODprep Academy is the ONLY Proven, Step By Step CrossFit Programming That Guarantees You’ll Hit More PRs, Or Your Money Back!
It’s the online university that will help you become an all Rx athlete!
WODprep Students Get Incredible Results
"There's been a lot coaches at my gym saying they like the movements I'm doing." - John
"How it's broken down is very easy and user friendly." - Andy
"It's just gratifying." - David
“I've Rxed three Open workouts so far, which I wasn't able to do before” ~ Julie
“In 8 weeks, you can get really good results." - Debbie
“I’d say it’s worth it. You feel really good about yourself, really proud." ~ Fredrik
Meet The Coaches
Ben
CEO Founder
Dr. CJ
Head Coach
+ Physical Therapist
Brent
Product Manager
Sho
Creative Director
+ WODprep Coach
Dr. Joe
WODprep Coach
+ Physical Therapist
Dr. Kaley
WODprep Coach
+ Physical Therapist
Orlando
WODprep Coach
Savannah
Customer Happiness Manager
+ WODprep Coach

HOW WODprep Academy WORKS…
WODprep Academy gives you access to ALL of our online, step by step, proven courses for one incredibly discounted yearly price!
Which means...
This is your best opportunity to turn your CrossFit weaknesses into strengths!

After joining, your “Rx Roadmap” will tell you EXACTLY what to focus on next!
You’ll make faster progress than you ever thought possible!


You’ll become an Rx athlete, get the best Open of your life, and feel incredibly proud - or your money back!
What WODprep Academy Will Do For You

Improve any and every part of your game -
from strength, to mobility, to technique, to cardio!

Learn how to Rx your frustrating weaknesses
in any workout, at any time!

Feel confident you’re using rock solid programming -
our courses get results time and time again!

Know exactly what to do at all times -
with 8 weeks of drills and progressions per course!

Cancel at any time. No questions asked -
- either you’ll get results or cancel your subscription, no questions asked!

Go at your own pace -
you have access to the courses, including updates, extra bonuses for as long as you’re a member

Conveniently fit the skills sessions into your schedule -
they only take 15 minutes 3 times a week!
You’re Getting Access to $5203 Worth of Courses + Bonuses!
After joining WODprep Academy, you’ll get access to every full length course and piece of bonus content that WODprep has ever created.
That's 16 full length courses, 10 mini courses, and 18 bonuses!
And you’ll get access to ALL of our future courses and content!

Here’s a full list of the movements and
courses included in WODprep Academy:
Mobility/ Core / Recovery / Mental Strength:
Muscle Ups:
Handstands:
Pull-ups:
Weightlifting:
Other movements:
Nutrition And Cardio:
Featured Bonuses:
Upcoming, Included Courses:
You’re Also Getting Access To 10 Mini Courses and 18 Bonuses Worth $2290!


Exclusive Bonus - The Rx Roadmap ($97 value)

Exclusive Video Bonus - How To Analyze Your Open Performance To Make Faster Progress ($59 value)

Watch Coach Ben Teach 2 Athletes Ring Muscle Ups In 10 Minutes - Seminar Bonus ($119 value)

Mental Toughness and Training Strategies When Dealing With Injuries - Video Coaching Call Bonus ($59 value)

Unlocking Ankle Mobility - Video Bonus ($59 value)

Kickass Kip Swing - Bonus Course ($59 value)

Your Foundational Mindsets for CrossFit Success - Video Bonus ($39 value)

The Best Ways To Increase Your Grip Strength - Video Bonus ($59 value)

What Does It REALLY Take To Become an Rx Athlete? - Video Bonus ($39 value)

Winning The Mental Game of CrossFit - Video Coaching Call Bonus ($59 value)

ADVANCED MASTERCLASS - Engine Secrets For Your Best Open Performance Possibles ($97 value)

The Best Running Shoes For CrossFit Athletes - Video Bonus ($59 value)

ADVANCED MASTERCLASS - How To Breathe For Peak Performance ($97 value)

Habits That Will Help You Recover Like a 20 Year Old - Video Bonus ($59 value)

Exclusive WODprep Coaching ($348 value )
You're saving over 93%
Listen - If you want to pay for access to all of these programs separately….
You’ll be paying at least $197 apiece. Our nutrition course, our engine course and Olympic Lifting Course cost even more!
Which, for our current 16 courses….
Breaks down to $3261 in courses alone!
And that’s not even including the 10 mini courses and 18 bonuses you also get access to.
Total Value = $5203
Normal Price For All Courses = $3261
Usual Price For WODprep Academy = $399/year
TODAY'S PRICE $349/YEAR
More Results From WODprep Students
“It's not supposed to be this easy... It's definitely worth the price." - Mani
“I'm so happy with the progress I've made through Happy Hips.... I've made so much progress in a such a short amount of time." - Sho
“To see myself improve that much...it's changed my life as far as WODs go for me.” ~ Will
"There was nothing else out there other than WODprep that seemed comprehensive and legit." - John
“Now I can string 10 of them together, where before I could barely get two. - Heidi
"I found myself on top of the bar, and I didn't expect it. It was amazing. " - Holly
“Ben's got what looks like the best courses I've ever seen.” ~ Lane
Choose Your Package
ANNUAL PLAN

$399/yearly
Lock in this low annual fee - Forever!
Access to ALL of WODprep's
current courses, plus new ones each year!
Includes access to WODprep Coaching!
LIFETIME DEAL

$1,497 /one time
Never pay for another WODprep course again!
Access to ALL of WODprep's
current courses, plus new ones each year!
Includes access to WODprep Coaching!
Results Guaranteed
GUARANTEE #1
You'll feel incredibly proud of how much progress you will make!
GUARANTEE #2
You'll feel confident you know what to work on next!
GUARANTEE #3
You'll feel supported knowing you have the best programming and support team to help you break through those frustrating weaknesses!


Frequently Asked Questions
At WODprep, we have an awesome support team that is dedicated to helping you have the best experience. If you have any questions or concerns, just email [email protected] and we will help.
Luckily, you have 1 year of access to the courses.
That means you can go at your own pace.
Get busy? Get injured in a WOD? No worries - just take your time and start again when you're ready!
You're COMPLETELY protected by a 60 day 100% Money Back Guarantee.
Just send us an email at any time and you can get every penny refunded.
No BS, no limitations, no questions asked!
Luckily, our Rx Roadmap bonus will help you choose your next best area to focus on.
Plus, Ben’s “Open Breakdown” bonus will dig in even further to make sure -
You always know exactly what to work on next!
YES! New to WODprep Academy, group coaching is now included.
With this added bonus, you'll make progress even faster.
There is no "trick" or catch. And there are no questions asked.
We can offer this incredible 60 day guarantee (that you won’t find ANYWHERE ELSE) -
Because we KNOW you’ll see incredible results! Why? Because we’ve had thousands of success stories already!
Even More Results From
WODprep Students
“WODprep is the best accessory programming that I’ve come across.”
“I’ve Rxed three Open workouts so far...”
“”I’ve developed skills I never thought I would even attempt to do.”
- WODprep graduates (Fredrik, Julie, Crystal)
"I got my double unders back, and I'm able to string together toes to bar." - Terry
“It's helpful because you can always get better. We can always get more efficient.” - Justin
"I knew I could Rx everything. It was a great feeling." - Andrew
"I achieved my first muscle up. I was the happiest guy in the world, like, "Damn it, I did it!" - Simone
"I could do zero before starting the Toes To Bar course. Now, I think my most I've done is 14." - Crystal
"WODprep was so helpful because they provided all the accessory work that the CrossFit classes don't really target." - Cindy
Choose Your Package
ANNUAL PLAN

$399/yearly
Lock in this low annual fee - Forever!
Access to ALL of WODprep's
current courses, plus new ones each year!
Includes access to WODprep Coaching!
LIFETIME DEAL

$1,497 /one time
Never pay for another WODprep course again!
Access to ALL of WODprep's
current courses, plus new ones each year!
Includes access to WODprep Coaching!
Results Guaranteed
GUARANTEE #1
You'll feel incredibly proud of how much progress you will make!
GUARANTEE #2
You'll feel confident you know what to work on next!
GUARANTEE #3
You'll feel supported knowing you have the best programming and support team to help you break through those frustrating weaknesses!


Disclaimer: *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
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Nothing on this page, our website, or any of our content or courses is a promise or guarantee of results, and we do not offer any legal, medical, tax or other professional advice. All the material within WODprep.com is provided for information purposes only and is not meant as personal medical advice. Readers should consult the appropriate health professional on any matter related to health, injury, pain, fitness, well-being, etc. No action should be taken solely based on the information in WODprep.com. The publisher is not a licensed medical care provider and is not engaging in the practice of medicine or any other healthcare profession and is not entering into any kind of practitioner/patient or practitioner/client relationship with its readers. The publisher is not responsible for errors or omissions.
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