VIDEO: Why "constantly varied" doesn't work, and what you can do about it!

Watch as Ben & Dr. Cj discuss how to effectively plan your training to make huge progress

Plan smart. Train smart. Be better.

By signing up today, you'll join other athletes like you, striving to be the best.

Join WODprep PRO

DO YOU FEEL STUCK?

STRUGGLING TO BREAK THROUGH PLATEAUS?

We've designed the perfect online training FOR YOU.

Become the well-rounded athlete that you were meant to be!

NORMALLY = $183 / month

TODAY'S PRICE = $29 / month

JOIN WODprep PRO

Join Our World CLASS Online Training

$39

per month

WP Compete

  • Designed for top 10% of athletes
  • Completed in 90 - 120 minutes
  • Ideal for Open quarterfinalists
  • Program for peaking at the Open
  • Athletes can Rx CrossFit
  • Goal to build strength, increase gymnastics capacity, and aerobic conditioning

$39

per month

WP Masters

WP Masters

  • 5 training days a week
  • Completed in 90 mins or less
  • Designed for masters athletes
  • Respects time, volume, & age
  • Goal is longevity in our sport
  • Support athletes on how to adjust WODs
  • Training based on the CrossFit season

$39

per month

WP Classic

  • 5 training days a week
  • Completed in 60 mins or less
  • Shortest Track
  • Covers all elements of CrossFit
  • Full periodization cycles included
  • WODs similar style to class
  • Daily Chalk Talk (whiteboard video)

$39

per month

WP Coaching

  • Detailed 24-hour feedback from our experienced team of coaches, breaking down specific movement patterns, providing cues to work on in your local CrossFit box.
  • Ideal for supplementing your current programming and gaining more support.

WPx Programming

These tracks are designed to supplement your current programming whether that be class or by a coach.

$9

per month

Gymnastics

Increase movements such as pull-ups, toes to bar, muscle ups.

  • 3 days a week programming
  • 30-45 minutes duration
  • Support your class workouts
  • Focused on traditional movements
  • Improve basic fundamentals
  • Increase kipping volume

$9

per month

Weightlifting

Gain huge strength and new PRs in Snatch, cleans, back & front squats.

  • 3 days a week programming
  • 30-45 minutes duration
  • Clean & snatch twice a week
  • Support your class workouts
  • Focused between hang, positional, and full lift development

$9

per month

Engine

Huge massive cardio gains and PR your running, rowing & workouts.

  • 3 days a week programming
  • 30-45 minutes duration
  • Running & rowing twice a week
  • Support your class workout
  • Focused on developing your cardio for CrossFit workouts

FEATURED ON

YOU GET ALL OF THIS FOR ONE LOW PRICE FOR A LIMITED TIME!

WP Compete ($39/month)
WP Masters ($39/month)
WP Classic ($39/month)
WP Coaching ($39/month)

Accessory Gymnastics ($9/month)
Accessory Weightlifting ($9/month)
Accessory Engine ($9/month)

If you added up everything that you get with WODprep Pro, it would normally cost $183/month.

Moving forward, we will be offering WODprep Pro at an incredible deal of $99/month.

But for a LIMITED TIME ONLY, you can get this all for just:

MONTHLY PLAN

PRO

$

39

/per month

Grab this price while you can.

Limited time offer.

LOCK IN THIS PRICE, FOREVER!

Get access to ALL of WODprep's CrossFit programing, PLUS coaches.

YES, LET'S GO

ANNUAL PLAN

PRO

$

29

/per month

You're saving over 26%

Limited time offer.

LOCK IN THIS PRICE, FOREVER!

Get access to ALL of WODprep's CrossFit programing, PLUS coaches.

YES! I'M ALL IN

Our Promise to You

GUARANTEE #1

You'll feel incredibly proud of how much progress you will make!

GUARANTEE #2

You'll feel confident you know what to work on next!

GUARANTEE #3

You'll feel supported knowing the best coaches are helping you through those frustrating weaknesses!

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