WPx Strength

Do you want to get stronger? Hell yeah, you do! Improving your powerlifting in CrossFit is proven to increase your ability to move heavier weights in your WODs.

This is a specifically designed program to help you lift the big weights and take your CrossFit performance to the next level.

WPx Strength CrossFit Powerlifting

featured on

JOIN OUR WORLD CLASS

ONLINE TRAINING

Lift bigger weights in movements such as; bench, deadlifts and squats.

3 DAYS A WEEK PROGRAMMING


30 -45 MINUTES DURATION


SUPPORT YOUR CLASS WORKOUTS


FOCUSED ON STRENGTH


IMPROVE POWERLIFTING ACCESSORIES


wp strength
  • Who Is  This For?

  • Training Volume + Style

  • Gym Requirements

Do you find yourself getting to more advanced workouts and unable to complete it RX as the numbers are just too big? This totally sucks because you know you would kill it.


Don't worry, there's a solution for you and its called WPx Strength.


WODprep's online powerlifting program is for athletes who want to increase their strength. The focus is on traditional powerlifting movements such as squat, deadlifts and bench press plus includes powerlifting accessories.


This 30 - 45 minute supplementary program will help you crush heavier lifts, and overall WIN workouts. You have full control, knowing you will overcome any hurdle stopping you from getting better.

We wouldn't recommend this program to athletes already on a training program that's over 120 minute duration. This track is mainly focused around supporting athletes who wouldn't normally have access to this focus during their current training.

Reach Your Full Potential

monthly plan

Normally $19

$9  /per month

You're saving over 50%

BILLED MONTHLY • CANCEL ANYTIME

Increase your strength and starting hitting those big lifts

annual plan

Normally $15

$5  /per month

*when pay full annual amount

You're saving over 93%

lock in this YEARLY price - forever

Pay annually with big savings!
Cancel anytime.

Black Friday WODprep PR Promise

Cancel Anytime. No Risk Guarantee.

You are completely protected by our 100% No-Risk Guarantee. If you don't like WPxStrength, you can cancel at any time. No question asked.

Features

Periodization Cycles Focused

We do all the hard planning for you. We ensure you're hitting your goals all year round through structure programming.

Video Demos*

You will always know how to do your programming from our video tutorials and have confidence you're doing it right.

24-Hour Daily Feedback*

You'll feel like you've always got a coach on standby, just waiting to help you to rock your training sessions.

Join the Community

CrossFit is community. Be with like-minded athletes and share your experiences.

Programming 3 Days per Week

3 days of properly balanced training to your specific needs, and helping you to be the best athlete you can.

Tailored to Your Needs

You are unique, and so should your training. When life changes, you can easily switch to another track.

24-Hour WODprep Support

Our dedicated team are always happy to help you with any questions so that you never feel alone.

Delivered through Wod Up app

Accessing your programming is super easy with just a click of the button, you can get training in seconds.

*Included when you also purchase our separate coaching track or WP Pro.

Sample Programming

Click the dropdown below to view sample programming from each of our tracks.

WPx STRENGTH

What Our Athletes Have to Say

"It's a supporitve, encouraging online community with like-minded individuals who enjoy CrossFit®" -Ben

“For the first time in a long time, I had that feeling of being on a team again.” -Sara

“I enjoy seeing people's PR's, because it gives me inspiration each week.” -Michelle

“It's  very nice to cheer genuine people on. It's actually really motivating for me." -Kelly

“WODprep Masters allowed me to get specfic feedback for my workouts.” -Nate

“It's a fantastic community because it's the most welcoming and helpful group you could join.” -Hakan

“It's a world class program. I have a feeling of belonging.” -Scott

"I definitely recommend WODprep Masters to my friends because you're not really going to find this extra added help within a gym." 

-Katie

Meet the Coaches

Meet Head Coach Dr. CJ

Dr. CJ

Dr. Joe

WODprep Coach + Physical Therapist

WODprep Remote CrossFit Coach & Physical Therapist Kaley Kania

Dr. Kaley

WODprep Coach

Orlando

WODprep Coach

Savannah

Customer Happiness Manager

Join Your Virtual Gym

Everything is included on our easy-to-use app. There's no confusing Facebook group. It's WAY better than that. You will literally have your entire gym programming and community at a touch of a button.


When you join our team, you're getting more than just CrossFit.
You're joining an online community!

Results Guaranteed

GUARANTEE #1

You'll feel incredibly proud of how much progress you will make!

GUARANTEE #2

You'll feel confident you know what to work on next!

GUARANTEE #3

You'll feel supported knowing the best coaches are helping you through those frustrating weaknesses!

Black Friday WODprep PR Promise

What Our Athletes Have to Say

"It's a supporitve, encouraging online community with like-minded individuals who enjoy CrossFit®" -Ben

“For the first time in a long time, I had that feeling of being on a team again.” -Sara

“I enjoy seeing people's PR's, because it gives me inspiration each week.” -Michelle

“It's  very nice to cheer genuine people on. It's actually really motivating for me." -Kelly

“WODprep Masters allowed me to get specfic feedback for my workouts.” -Nate

“It's a fantastic community because it's the most welcoming and helpful group you could join.” -Hakan

“It's a world class program. I have a feeling of belonging.” -Scott

"I definitely recommend WODprep Masters to my friends because you're not really going to find this extra added help within a gym." 

-Katie

Our promise to you

If you don't like it, you can cancel at anytime, no questions asked.

monthly plan

Normally $19

$9  /per month

You're saving over 50%

BILLED MONTHLY • CANCEL ANYTIME

Increase your strength and starting hitting those big lifts

annual plan

Normally $15

$5  /per month

*when pay full annual amount

You're saving over 93%

lock in this YEARLY price - forever

Pay annually with big savings!
Cancel anytime.

Frequently Asked Questions

At WODprep, we have an awesome support team that is dedicated to helping you have the best experience. 

What makes WODprep Online Training different?

Led by Dr. CJ, head coach of WODprep, has helped numerous athletes qualify for the CrossFit Games.


With a PHD in physiotherapy, his knowledge on how the body moves, and how exercise needs to be adapted in accordance to each person, creates a different approach to how CrossFit is programmed.


No matter what level you’re at, I guarantee there are challenges that are stopping you from reaching your fullest potential.

This programming will help you achieve success, and get you to your peak performance.

What if it’s too hard?

With WODprep's Online Training, there's a track suited your lifestyle, your ability, your skills, and a focused to your needs.

Every program is scaled (up and down) to your ability, plus the gymnastics supplementary programming also includes a beginner and advanced variation to ensure that it's tailored you. 


WODprep Online Training also includes a support team, and they are more than happy to find the perfect balance for you.

How do I access the programming?

Once you have signed up to WODprep's Online Training, you'll be invited to join WodUp via your email. Follow the instructions to sign in, and in there you'll find all the programming waiting for you.


Take your time exploring the app, and discovering where you can speak directly to coaches, and don't forget - introduce yourself to the online community.

What if I change my mind?

If you change your mind, speak to one our amazing support team, who will be able to help you with any questions you might have. We want to ensure that you have the best experience with us.

If you don't LOVE it in 30 days, you'll get 100% of your money back - guaranteed!

You can cancel at anytime, no questions asked.

What if I can't login or get stuck?

We have an incredible support team who will be able to help you within 24hours (on working days). Simply reply back to any email you have received from us, and we'll be able to sort anything as quickly as possible. 

WODprep Online Training is not a template - how does that work?

We analyze people in the program (aka… YOU!), review the results, and update program based on what members need.


We use a progressive system (so you can improve, no matter your current ability levels).


In each track, we break the season up into phases, which allows us to work on different things each phase - building from ground up.

>