6 Burpee Mistakes... Are you making any of these?

Are you sick of feeling ruined when burpees show up in a workout? Want to know how to perform them efficiently and even start enjoying them?? If yes, keep reading...

The information from the video above helps you to spot some crucial burpee mistakes, but we have gone a few steps further and developed a larger, more effective system called Burpee Blueprint. Burpee Blueprint is one of our newest and most professional courses yet - one that teaches you step by step the techniques you can use to perform burpees in the most efficient way possible.

And because it's brand new, and you've landed on this page, you’ve actually qualified to be one of our BETA testers at a discounted rate if you buy within the next 48 hours.

Scroll down to join right away - and have lifetime access to Burpee Blueprint - be sure to check out the lesson list to see how much learning we've crammed into this course! it's perfect for coaches AND athletes, and you'll use it for years to come...

burpee blueprint logo
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To get access to Burpee Blueprint, all you have to do is follow the steps below;

1. Click “JOIN BURPEE BLUEPRINT NOW”

2. Confirm payment details

3. Check your email for access instructions, delivered immediately!

WHAT YOU GET:

30 burpee tutorial videos covering;

+ burpee basics

+ types of burpees (yes, all of them!)

+ intro to pacing

+ 3 workouts aimed at improving burpee efficiency

Burpee Blueprint Offer Ends Soon:

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Check out the entire Burpee Blueprint module list;

  • Anatomy of the burpee (ALL of them...)
  • Fixing the hip drive with a few simple cues
  • The “Chest first” method
  • Training the step-up strategy
  • Burpee breathing technique
  • Common burpee types & mistakes
  • Burpees to a target
  • Bar-facing burpees
  • Burpee box step-overs
  • Burpee box jump-overs
  • Burpee box get-overs
  • Burpee pull-ups
  • Lateral burpees over ____
  • Improving your burpee rhythm
  • Pacing tools & techniques
  • Burpee strength development
  • Burpee flexibility development
  • 3 burpee workouts with tracking sheet and video explanation
  • [BONUS] Ultimate Guide To The Devil Press

Get access to Burpee Blueprint and finally get good at every type of Burpee for only $19!

If you purchase Burpee Blueprint and you don’t learn a thing, I insist that you get 100% of your money back.

The Courses

The Coaches

Why WODprep

Burpee Blueprint Offer Ends Soon:

0DAYS
0HOURS
28MINUTES
20SECONDS

What our athletes have to say

Check out the entire Burpee Blueprint module list;

  • Anatomy of the burpee (ALL of them...)
  • Fixing the hip drive with a few simple cues
  • The “Chest first” method
  • Training the step-up strategy
  • Burpee breathing technique
  • Common burpee types & mistakes
  • Burpees to a target
  • Bar-facing burpees
  • Burpee box step-overs
  • Burpee box jump-overs
  • Burpee box get-overs
  • Burpee pull-ups
  • Lateral burpees over ____
  • Improving your burpee rhythm
  • Pacing tools & techniques
  • Burpee strength development
  • Burpee flexibility development
  • 3 burpee workouts with tracking sheet and video explanation
  • [BONUS] Ultimate Guide To The Devil Press

Get access to Burpee Blueprint and finally get good at every type of Burpee for only $19!

If you purchase Burpee Blueprint and you don’t learn a thing, I insist that you get 100% of your money back.

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