Stop making the top 4 MAJOR kipping mistakes! Watch the video to fix your kip.

Are you tired of swinging around aimlessly on the pull-up bar with no real balance or rhythm?

Feel like pull-ups and toes to bar throw off your kip?

Maybe you’d like to make your gymnastics look as effortless as everyone else’s. If so, keep reading…

The information from the video above helps you to fine tune your pull-ups for increased efficiency, but we know that oftentimes the root of the problem is the kip itself. So I developed a robust and progressive system for coaching the kip called Kickass Kip Swing.


Kickass Kip Swing teaches you step by step the techniques and drills you can use to dial in your kip in the most efficient way possible. Whether you struggle just to hang from a bar, or whether you feel like your kip swing is holding you back from learning more advanced gymnastic movements, this course is for you.


The course will typically take anywhere between 3 weeks and will dramatically improve your kipping pull-ups, toes to bar, and even bar muscle ups.  


We’ve never offered this as a standalone course before, so because you’ve shown an interest by landing on this page, you’ve actually qualified to be one of our BETA testers at a discounted rate if you buy within the next 72 hours.

Scroll down to join right away - and you'll have lifetime access to Kickass Kip Swing!

kip swing accessory work
Ben talking
kipping drill

To get access to Kickass Kip Swing, all you have to do is follow the steps below;

1. Scroll down & click “Get instant access to Kick Ass Kip Swing now!”

2. Confirm payment details on the next page

3. Check your email for access instructions, delivered immediately!

4. You'll have lifetime access to the course

WHAT YOU GET:

3 Weeks of kip SWING programming;

+ 'How to do the perfect kip' VIDEO BY COACH BEN;

+ 'KIP SWING FAULT FIXER' VIDEO BY COACH BEN;

+ DEMO VIDEOS FOR EVERY DRILL;

+ WEEKLY VIDEO INSTRUCTIONS ON HOW TO make the fastest PROGRESS possible

This Special Offer Ends Soon:

3days
12hours
59minutes
32seconds

Join Kickass Kip Swing and you'll ...

  • Strengthen your core with hollow and arch-specific exercises
  • Build solid grip strength with unconventional hanging drills
  • Learn to dial in the kip without Pull-ups constantly messing it up
  • Discover the lat and core builder drill that will transform your Toes to Bar
  • Stop letting bad mobility hold you back with daily shoulder opening drills
  • Learn to control your swing with targeted kipping drills that anyone can do
  • Always know exactly what you’re doing with video demos of each movement
  • Progress through the program at a pace that suits you and your abilities

Get access to Kickass Kip Swing and master the kip for only $19!
(you'll save 50%)

Hit a P.R. or Every Penny Back

If you purchase Kickass Kip Swing and you don’t hit a new PR, I insist that you get 100% of your money back.

The Courses

The Coaches

Why WODprep

This Special Offer Ends Soon:

3days
12hours
59minutes
32seconds

What our athletes have to say:

Join Kickass Kip Swing and you'll

  • Strengthen your core with hollow and arch-specific exercises
  • Build solid grip strength with unconventional hanging drills
  • Learn to dial in the kip without Pull-ups constantly messing it up
  • Discover the lat and core builder drill that will transform your Toes to Bar
  • Stop letting bad mobility hold you back with daily shoulder opening drills
  • Learn to control your swing with targeted kipping drills that anyone can do
  • Always know exactly what you’re doing with video demos of each movement
  • Progress through the program at a pace that suits you and your abilities

Get access to Kickass Kip Swing and master the kip for only $19!

(you'll save 50%)

Hit a P.R. or Every Penny Back

If you purchase Kickass Kip Swing and you don’t hit a new PR, I insist that you get 100% of your money back.

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