5 Beginner Snatch Drills Every CrossFitter Should Master!

Learn how to snatch the correct way with Coach CJ's 'Top Down' Method. Enter your details below to get instant access to the tutorial. 

Finally - A Simple Snatch Progression

This tutorial is ideal for beginners or those who want to brush up on the fundamentals of the infamous Snatch. Head Coach and Programmer of WODprep Masters, CJ DePalma shows us his favorite 5 drills to dial in your technique and give yourself the best foundation possible for mastering this movement which you won't get far in CrossFit without!

Inside, you'll uncover five fundamental drills designed to build strength, improve technique, and enhance your overall performance. Perfect your form and avoid common pitfalls with clear, step-by-step instructions that make learning easy and effective.

Learn from top athletes and coaches who endorse these proven methods for mastering the Snatch. It's time to take your training to the next level and achieve your lifting goals with precision and power.

Don't wait—start your journey today and transform your Snatch technique with our essential guide crafted for athletes committed to excellence.

Sign up for this FREE TRAINING and I will show you:

  • The ONE snatch problem almost every beginner CrossFitter struggles with
  • The best drills to learn how to receive the bar in the right place, every time
  • Why working from the top down is infinitely more effective than beginning from the floor

This course is completely FREE!

Ready to get started? Simply add your first name and email address and I’ll send it to you right away.