Learn Wall Walks Safely and Efficiently Before the Open

Use this 10 Step Progression to finally learn Wall Walks from the ground up (literally!). Enter your details below and I'll send the free course direct to your inbox. 

Perfect for Beginners

This free video course will take you step by step through 10 benchmarks to hit. Once you achieve a level, you can move on to the next one and before you know it, you'll be confidently walking your way up the wall!

Coach Sho demonstrates and talks you through every movement so that you always know exactly what you're doing. We can't wait for you to get your first Wall Walk; just enter your details below to get started!

Sign up for this FREE video course and we will show you:

  • How to strengthen your core to prevent you from collapsing in a heap
  • How to build shoulder endurance so that you stay on your hands throughout the whole movement
  • How the downward dog is the missing element in your wall walks!