WODprep Academy - WODprep | Simple Coaching = Better Coaching

Tired of Frustrating Weaknesses Sabotaging Your Progress?

After getting the step by step programming you need...

You'll Be an Incredibly Proud Rx Athlete!


Why Can CrossFit Feel So Frustrating?

It’s NOT your fault.

Here are 3 common things that (and they have NOTHING to do with not working hard enough!)

Reason #1: One Weak Area Can Cripple You!

  • You need strength, mobility, cardio endurance, technique - and the right mindset
  • If your game is weak in any area, you’ll be punished!

YOUR SOLUTION: Attack your weaknesses by focusing on the right thing, at the right time!

Reason #2: It’s Hard To Improve Specific Skills During WODs!

  • In WODs, you’re in competition mode, not “practice mode”
  • It’s really hard to learn when you’re pushing hard and competing

YOUR SOLUTION: Short and sweet skill sessions before or after your WOD!

Reason #3: It’s Hard To Create Your Own Programming!

  • Random YouTube and Instagram videos just won’t cut it
  • Without proven, “A-Z” programming, you’ll waste time and energy

YOUR SOLUTION: A complete, simple, PROVEN programming system!

Imagine This

“All right, let’s circle up!”

It’s the CrossFit Open, 2022.

You just walked into your gym.

On the whiteboard?

The exact kind of workout you used to HATE.

You used to feel incredibly frustrated doing this workout.

But,
this time is different.

You feel amped up, focused, and ready.

You think,

“This is great. Now I can CRUSH this and show everyone how much better I’ve really gotten.”

Halfway through the workout, you can’t believe how strong you’re feeling.

Your technique is crisp and clean as a freshly pressed sheet.

Your coach is looking over.

“Damn! What’s gotten into you today?”

And as the workout finishes, you realize -

That was the best Open workout you’ve ever had.

You clap for the other people finishing up….

And notice that you feel incredibly PROUD.

You think to yourself,

“I deserve this. I earned this. All of my hard work has paid off.”

Take it from me

This is the exact kind of thing that will happen for you after joining WODprep Academy.

Introducing...

WODprep Academy is the ONLY Proven, Step By Step CrossFit Programming That Guarantees You’ll Hit More PRs, Or Your Money Back!

It’s the online university that will help you become an all Rx athlete!

WODPREP STUDENTS GET INCREDIBLE RESULTS

"There's been a lot coaches at my gym saying they like the movements I'm doing." - John

"How it's broken down is very easy and user friendly." Andy

"It's just gratifying." - David

I've Rxed three Open workouts so far, which I wasn't able to do before” ~ Julie

“In 8 weeks, you can get really good results." - Debbie

“I’d say it’s worth it. You feel really good about yourself, really proud." ~ Fredrik

MEET YOUR COACHES

BEN

Ben, the founder of WODprep, has been coaching CrossFit for 11 years. He’s owned and sold a CrossFit box, and coached thousands of athletes in person and online.

You might recognize Ben from hundreds of YouTube videos he’s created that have helped people learn basically every CrossFit skill under the sun.

GARRY

Garry has an exercise science degree and thousands of coaching hours.

He's also the creator of our best-selling mobility programs, ShoulderROM Unlocked and Happy Hips.

DR. CJ

WODprep's Resident Physical Therapist, CJ handles all things pain related.

CJ enjoys nerdy things such as coaching both injured and non-injured athletes, and engaging in social media discussions on injury/pain (his guilty pleasure).

COLETTE

Colette excels at helping scaled athletes Rx more moves and get better workout scores.

She's a WODPrep Coach, L-2 CrossFit and USAW L1 Trainer at Outsiders CrossFit in Sparks, MD.

BRANDON

Brandon is a Certified CrossFit® Trainer (CF-L3) & Head Coach of the WODprep Affiliate Experience.

He has competed at the CrossFit® Games (2009) and multiple Individual Regional-level competitions, as well as coached a 2017 Masters CF Games champion 2017.

HOW "WODprep Academy" WORKS…

WODprep Academy gives you access to ALL of our online, step by step, proven courses for one incredibly discounted yearly price!

Which means...

This is your best opportunity to turn your CrossFit weaknesses into strengths!

After joining, your “Rx Roadmap” will tell you EXACTLY what to focus on next!

You’ll make faster progress than you ever thought possible!

You’ll become an Rx athlete, get the best Open of your life, and feel incredibly proud - or your money back!

What WODprep Academy Will Do For You

Improve any and every part of your game - from strength, to mobility, to technique, to cardio!

Learn how to Rx your frustrating weaknesses in any workout, at any time!

Feel confident you’re using rock solid programming - our courses get results time and time again!

Know exactly what to do at all times - with 8 weeks of drills and progressions per course!

Feel protected by a 6 MONTH money back guarantee - either you’ll get results or your money back, no questions asked!

Go at your own pace - you have 1 year of access to the courses, including updates, extra bonuses, and more

Conveniently fit the skills sessions into your schedule - they only take 15 minutes 3 times a week!

YOU’RE GETTING ACCESS TO OVER $4000 WORTH OF COURSES + BONUSES!

After joining WODprep Academy, you’ll get access to every full length course and piece of bonus content that WODprep has ever created.

And you’ll get access to ALL of our future courses and content!

Here’s a full list of the movements and courses that you can choose:

Mobility/core:

  • ShoulderROM Unlocked (shoulder mobility) - $197 value
  • Functional Core (core strength and stability) - $197 value
  • Happy Hips (hip mobility) - $197 value
  • Ankle Flexibility Solution - $59 value
  • Back to Performance - $197 value

Muscle Ups:

  • Muscle Up Madness (ring muscle ups) - $197 value
  • Bar Muscle Up Mastery - $197 value

Handstands:

  • Confident Kick Up - $97 value
  • Handstand Push-up Power - $197 value
  • Handstand Walk Hero - $197 value

Pull-ups:

  • Strict Pull-up Strength - $197 value
  • Kickass Kip Swing- $59 value
  • Rapid Rope Climb - $59 value
  • Kipping Pull-up Performance - $197 value
  • Butterfly Pull-up Breakthrough - $197 value

Other movements:

  • Single Under Solution - $97 value
  • Double Unders Unleashed - $197 value
  • Toes To Bar Transformed - $197 value
  • Grip Strength Goals - $39 value

Nutrition And Cardio:

  • Burpee Blueprint - $197 value
  • Endless Engine - $197 value
  • Endless Engine Running Only - $97
  • No Nonsense Nutrition - $497 value

Featured Bonuses:

  • Secrets to Mental Toughness - $59 value
  • The RX Roadmap - $97 value
  • Breathe For Peak Performance - $97 value
  • Engine Secrets For Your Best Open Performance  - $97
  • Many more... 

Upcoming, Included Courses:

  • Many more to come!

You’re Getting Access To 15+ Bonuses Worth Over $1000!

 
 

NEW Exclusive Bonus - The Rx Roadmap ($97 value)

  • This guide will show you exactly what movement / area you should work on next
  • It’s like a “cheat code” for making faster, easier progress!

NEW Exclusive Video Bonus - How To Analyze Your Open Performance To Make Faster Progress ($59 value)

  • Figure out your TRUE weaknesses, using the Open workouts as your guide
  • Learn from Coach Ben as he breaks down his personal Open experience
 

Watch Coach Ben Teach 2 Athletes Ring Muscle Ups In 10 Minutes - Seminar Bonus ($119 value)

  • The exact coaching tips to learn RMUs faster
  • A recording of a LIVE coaching seminar Coach Ben led in California
 
 

Mental Toughness and Training Strategies When Dealing With Injuries - Video Coaching Call Bonus ($59 value)

  • Learn how to deal with frustrating, challenging injuries
  • Tips to keep your momentum going and avoid getting stuck

Unlocking Ankle Mobility - Video Bonus ($59 value)

  • Unlock your ankle mobility - the key to better squats, overhead squats, and snatches
  • A sneak preview into our upcoming ankle mobility course

Kickass Kip Swing - Bonus Course ($59 value)

  • Perfect if you’re struggling to nail your kip
  • Strengthen your core and increase your shoulder mobility, fast
 

Your Foundational Mindsets for CrossFit Success - Video Bonus ($39 value)

  •  
    Watch Coach Ben break down the key mindsets you need to make faster progress
  • Learn how to make sure you don’t waste time and energy doing the wrong things

The Best Ways To Increase Your Grip Strength - Video Bonus ($59 value)

  • The best exercises for grip strength
  • How to hang from a bar without hating your life

What Does It REALLY Take To Become an Rx Athlete? - Video Bonus ($39 value)

  • Coach Ben discusses the top 3-5 traits of Rx athletes
  • These are the KEY ingredients you need if you’re going to Rx everything

Winning The Mental Game of CrossFit - Video Coaching Call Bonus ($59 value)

  • Learn how to push yourself harder during tough WODs
  • Unlock performance you didn’t even know you had
  • The mental strategies and tools that will give you a champion’s mindset

ADVANCED MASTERCLASS - Engine Secrets For Your Best Open Performance Possibles ($97 value)

  • Top level secrets to be at your absolute best during big competitions
  • Training protocols you can start using right now to supercharge your engine

The Best Running Shoes For CrossFit Athletes - Video Bonus ($59 value)

  • Help prevent shin splints, foot and ankle issues with the RIGHT footwear for CrossFitters who run
  • You won’t find this detailed advice on any running blog, this is specific for functional fitness athletes!

ADVANCED MASTERCLASS - How To Breathe For Peak Performance ($97 value)

  • Learn how to breathe during long WODs to avoid gassing out
  • Your performances will become less stressful and more consistent

Habits That Will Help You Recover Like a 20 Year Old - Video Bonus ($59 value)

  • Make faster recovery, feel less fatigued, and feel more energetic
  • These habits will help keep you healthy, athletic, and injury free

TOTAL BONUS VALUE = OVER $1000

YOU’RE SAVING OVER 90%

Listen - If you want to pay for access to all of these programs separately….

You’ll be paying at least $197 apiece. Our nutrition course (and upcoming Olympic Lifting Course) cost even more!

Which, for our current 14 courses….

Breaks down to $3058 in courses alone!

And that’s not even including all of the bonus courses and content you get access to.

Including bonuses, you’d spend $4160 to get the same thing!

But you won’t pay anywhere near that today.

For our launch price only, you can get access to all of this for only $399/year!

You’re saving over 90%

And that’s not even including all the FREE future courses you’ll get access to after locking in your price today!

Let's break down your savings, one more time...


$4160 - Total Value 

$3058 - Normal Price

$399/year - Today's Price, over 90% off!

MORE RESULTS FROM WODPREP STUDENTS

“It's not supposed to be this easy... It's definitely worth the price." - Mani


“I'm so happy with the progress I've made through Happy Hips.... I've made so much progress in a such a short amount of time." - Sho

“To see myself improve that much...it's changed my life as far as WODs go for me.” ~ Will

"There was nothing else out there other than WODprep that seemed comprehensive and legit." - John

“Now I can string 10 of them together, where before I could barely get two. - Heidi

"I found myself on top of the bar, and I didn't expect it. It was amazing. " - Holly

“Ben's got what looks like the best courses I've ever seen.” ~ Lane

CHOOSE YOUR PACKAGE

Save Over 90% and lock in this price, forever!

Get access to ALL of WODprep's full length courses and content

Get access to every future course WODprep creates

6 MONTHS OF

Our expert coaches will design a custom plan just for you

Make the fastest progress you are capable of

We've sent many athletes to the Games... are you next?

WODPREP’S PR PROMISE - A NO QUESTIONS ASKED, 6 MONTH MONEY BACK GUARANTEE

Guarantee #1:

YOU'LL FEEL INCREDIBLY PROUD OF HOW MUCH PROGRESS YOU MAKE!

You'll make TONS of progress - progress you're incredibly proud of - or you'll just email us and get your money back.

No questions asked!

Guarantee #2:

YOU'LL FEEL CONFIDENT YOU KNOW WHAT TO WORK ON NEXT!

After using the Rx Roadmap and watching Ben’s Open Breakdown, you’ll know exactly what to work on for the fastest progress possible.

No conditions!

Guarantee #3:

you can get a refund for any reason!

Even if you just decide that you don't like Ben's haircut inside of one of the coaching videos.....

You can get your money back!

No BS, no hassles, no headache!

WODprep Academy

Frequently Asked Questions

HOW MUCH TIME WILL THIS TAKE?

Our courses are designed to be incredibly convenient.

You can easily fit them into your normal schedule, because they only take 15 minutes, 3 times a week!

Most of our students just do them right before our after their normal WODs, perfectly designed for your normal training schedule.

WHAT IF I GET INJURED? OR BUSY?

Luckily, you have 1 year of access to the courses.

That means you can go at your own pace.

Get busy? Get injured in a WOD? No worries - just take your time and start again when you're ready! 

WHAT IF I CHANGE MY MIND?

You're COMPLETELY protected by a 6 month 100% Money Back Guarantee.

Just sent us an email at any time and you can get every penny refunded.

No BS, no limitations, no questions asked!

HOW WILL I KNOW WHICH COURSE TO USE? THERE ARE A LOT OF THEM...

Luckily, our Rx Roadmap bonus will help you choose your next best area to focus on.

Plus, Ben’s “Open Breakdown” bonus will dig in even further to make sure -

You always know exactly what to work on next!

IS COACHING INCLUDED?

WODprep Academy includes ALL of WODprep’s programming.

You can also join WODprep Masters for affordable coaching anytime you need it.

Or we offer 1 on 1 coaching for the fastest progress possible!

NO QUESTIONS ASKED GUARANTEE?? COME ON.... WHAT'S THE CATCH?

There is no "trick" or catch. And there are no questions asked.

We can offer this incredible 6 MONTH guarantee (that you won’t find ANYWHERE ELSE) -

Because we KNOW you’ll see incredible results! Why? Because we’ve had thousands of success stories already!

EVEN MORE RESULTS FROM WODPREP STUDENTS

“WODprep is the best accessory programming that I’ve come across.”

“I’ve Rxed three Open workouts so far...”

“”I’ve developed skills I never thought I would even attempt to do.”

   
- WODprep graduates (Fredrik, Julie, Crystal) 

"I got my double unders back, and I'm able to string together toes to bar." - Terry 

“It's helpful because you can always get better. We can always get more efficient.” - Justin

"I knew I could Rx everything. It was a great feeling." - Andrew

"I achieved my first muscle up. I was the happiest guy in the world, like, "Damn it, I did it!" - Simone

"I could do zero before starting the Toes To Bar course. Now, I think my most I've done is 14." - Crystal

"WODprep was so helpful because they provided all the accessory work that the CrossFit classes don't really target." - Cindy

CHOOSE YOUR PACKAGE

SAVE OVER 90% AND LOCK IN THIS PRICE, FOREVER!

Get access to ALL of WODprep's full length courses and content

Get access to every future course WODprep creates

6 MONTHS OF

Our expert coaches will design a custom plan just for you

Make the fastest progress you are capable of

We've sent many athletes to the Games... are you next?

WODPREP’S PR PROMISE - A NO QUESTIONS ASKED, 6 MONTH MONEY BACK GUARANTEE

Guarantee #1:

YOU'LL FEEL INCREDIBLY PROUD OF HOW MUCH PROGRESS YOU MAKE!

You'll make TONS of progress - progress you're incredibly proud of - or you'll just email us and get your money back.

No questions asked!

Guarantee #2:

YOU'LL FEEL CONFIDENT YOU KNOW WHAT TO WORK ON NEXT!

After using the Rx Roadmap and watching Ben’s Open Breakdown, you’ll know exactly what to work on for the fastest progress possible.

No conditions!

Guarantee #3:

you can get a refund for any reason!

Even if you just decide that you don't like Ben's haircut inside of one of the coaching videos.....

You can get your money back!

No BS, no hassles, no headache!

Disclaimer: *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.


This site is not a part of the Facebook Website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.


Nothing on this page, our website, or any of our content or courses is a promise or guarantee of results, and we do not offer any legal, medical, tax or other professional advice. All the material within WODprep.com is provided for information purposes only and is not meant as personal medical advice. Readers should consult the appropriate health professional on any matter related to health, injury, pain, fitness, well-being, etc. No action should be taken solely based on the information in WODprep.com. The publisher is not a licensed medical care provider and is not engaging in the practice of medicine or any other healthcare profession and is not entering into any kind of practitioner/patient or practitioner/client relationship with its readers. The publisher is not responsible for errors or omissions.

© WODPrep.com

>