WODprep WEIGHTLIFTING NOW INCLUDED INSIDE WODprep ACADEMY
Sneak Peek inside a WODprep course

NOTE: Click on the logos below to learn more about the programming, recommended equipment and prerequisites. Simply click each logo to learn more!
All of our movement and mobility programs include exclusive access to our private coaching groups for feedback and advice.
SPREAD THE COST
We offer payment plans if you can't afford to pay the whole course upfront.

100% RESULTS GUARANTEED
Our courses work or your money back!

"Finally! I can't thank you enough for all your help! I was so happy after my first one I almost cried... instead I was able to do 7 more!" - Lauren, Bar Muscle Up Mastery
Enjoy our range of mini courses
What our athletes have to say
Looking for CrossFit Programming?

WP Compete
Perfect for the athlete looking to consistently win competitions and take their training to the next level through constantly varied programming.

WP Masters
Over 35 and feel constantly beat up by training? This is totally normal. Your body's demands are different, and this program can help.

WP Classic
Short on time, but love to get your sweat on? This is the 60 minute max program to train any time, anywhere - you are in control.

WPx Weightlifting
Smash new PRs in movements such as Snatch, Clean & Jerks by improving your strength and technique.

WPx Engine
Never feel gassed in workouts again, and crush your cardio with this supplementary online training.

WPx Gymnastics
Increase your volume capacity in gymnastics movements such as muscle ups, pull ups and more.

WPx Strength
Improve your CrossFit performance by hitting the big numbers and fly through powerlifting movements.
Want to go to the next level?
