WODprep's Injury and Prevention Coaching offers a fully customized training plan for those who are serious their goals, while also coming back from or trying to prevent future injury. Whether you are trying to rehab from a recent injury, or dealing with a lifetime issue - having a personal WODprep Coach can help.
Here are some general requirements:
- You must have access to a gym that will let you follow your own programming. All athletes must have Open Gym access, or a facility that will let them do their own workouts and rehab for maximum effectiveness.
- You must be serious about your goals. While our 1-on-1 Coaching requires lots of work from each coach, we also expect effort from each athlete. If you're willing to do the work, you'll see incredible results.
- You must be willing to pay for great service. If you are looking to cut corners and always shopping for the cheapest show in town, then please do not apply. Our coaches are professionals, charge a fair rate, and earn your business each and every month!
Remember, it's not for everyone!
Take a minute to fill out the below application form, and we'll get in touch with you ASAP!